Release & Recharge (R&R) is a 12-week small group exploring unconventional nervous system tools to help you release stored stress in your body and recharge with simple, accessible techniques to fill your cup.

Group starts Tuesday, May 6th 2025 and meets weekly from 5-7pm for 12 weeks at Kinetikos Healing Collective in Lawrence, Kansas.

By signing up for R&R, you're agreeing to the terms of service