Release & Recharge (R&R) is a 12-week small group exploring unconventional nervous system tools to help you release stored stress in your body and recharge with simple, accessible techniques to fill your cup.
Group starts Sunday, September 29th and meets weekly from 3 - 5 pm for 12 weeks at Elevate Arts of Wellness in Lawrence, Kansas.
By signing up for R&R, you're agreeing to the terms of service